Mental Health Awareness Month – May 2025

Turn Awareness into Action – In Every Story There’s Strength!

Mental health matters—everywhere, for everyone. For the communities we serve—especially refugee and immigrant families—mental wellness is often shaped by experiences of trauma, displacement, and cultural adjustment. This month, we stand in solidarity with everyone navigating these challenges, and we reaffirm our commitment to creating safe, healing spaces. Mental health is not a luxury—it’s a human right. We must continue breaking the silence and dismantling the stigma, especially in communities where speaking about emotional well-being has long been discouraged. Join us this month as we raise awareness, share resources, and advocate for accessible, culturally competent mental health care for all.
*You are not alone. Your story matters. Healing is possible.
This year’s theme challenges us to move beyond understanding mental health issues to actively supporting those affected and advocating for change, whether by learning more about mental health, checking in with a friend, or supporting community initiatives. Mental health is essential for overall well-being at every stage of life. Regardless of age, background, or experience, prioritizing mental health strengthens individuals, families, and communities.
———————————————————-

Connection, Compassion, Coping, Community, and Care—provide a comprehensive framework for fostering mental well-being.